This Is How I Fight My Momma Battles: Equipping Your Children to Stand up for Themselves


Black Excellence, Growth, Inspiration, Maturity, Motherhood, Relationships, Review, Self improvement, Self-worth, Soul, Spirit, Value, Vision, Wellness, Womanhood

My oldest daughter asks me to sit in and watch her at gymnastics practice some days. So, 1-2 practices a week, I make it a point to stay and watch her at her gym. Her heart for this sport has grown immensely in the last year, and her physical ability, growth, and strength is beyond […]

May 21, 2019

How I Do My Quarterly Review


Black Excellence, Dreams, Growth, Health, Inspiration, Maturity, Relationships, Review, Self improvement, Soul, Spirit, Vision, Wellness, Womanhood

So, a few people have asked me how exactly I walk through a “quarterly review” for my goals. And I’m happy to be sharing in this post (part written, part video) how I take time to evaluate my progress! I’m a pretty goal-oriented kind of gal. I make all the lists. I write all the […]

April 5, 2019

Relationship Series Pt. 2: A Marriage That Endures


Black Excellence, Growth, Inspiration, Marriage, Maturity, Relationships, Review, Self improvement, Self-worth, Soul, Spirit, Value, Vision, Wellness, Womanhood

Well friends, my better half and I are back speaking on the topic of marriage! And not just marriage in general, rather, we’re speaking to the topic of enduring through marriage in all the different facets marriage brings. In our culture today, often times people marry under a “contractual” or conditional state of mind. I’ll […]

March 11, 2019

Relationship Series Pt. 1: Purpose in Your Singleness


Black Excellence, Dreams, Growth, Health, Inspiration, Marriage, Maturity, Motherhood, Relationships, Self improvement, Self-worth, Soul, Spirit, Value, Vision, Wellness, Womanhood

What an honor it’s been to share some time preparing a message specifically for our beautiful singles! David and I love few things more than connecting our hearts to others who desire to grow in their walk with God, improve upon the person they’ve been called to be, and who love wisdom just as much […]

February 21, 2019

The Miraculous in 2019


Dreams, Growth, Health, Inspiration, Maturity, Relationships, Review, Self improvement, Self-worth, Soul, Spirit, Value, Vision, Wellness, Womanhood

Markee Johnson, Dell Technologies Global Sales Consultant Beautiful sister, hello! Can you believe we’re 1 month into 2019?! I feel like I blinked and there went 2018. At the start of the year, there is an electricity of expectation and flurry of planning the first few weeks. We make declarations of all the changes to come: […]

January 31, 2019

Girl, You’re Doing Too Much!


Black Excellence, Dreams, Growth, Inspiration, Maturity, Self improvement, Self-worth, Soul, Spirit, Value, Vision, Wellness, Womanhood

Ever heard of the phrase “plates spinning” or “too many irons in the fire?” We often use phrases like these to explain all the things taking place in our lives. These phrases specifically tend to imply that someone may be engaging in too many activities all at once. Looking back as I entered 2018, I […]

January 24, 2019

The V Word: Vulnerability


Growth, Health, Inspiration, Relationships, Self improvement, Self-worth, Soul, Spirit, Value, Wellness, Womanhood

While talking with a friend the other day, a particular statement she said struck me with a sort of.. awakening experience. We were discussing what it means to be open and vulnerable and her statement—well, it immediately drew a fire out of me. Since I have dedicated my life to Christ, I’ve been silently studying […]

January 18, 2019

The Power of Transition


Dreams, Growth, Health, Inspiration, Marriage, Maturity, Motherhood, Relationships, Review, Self improvement, Self-worth, Soul, Spirit, Value, Wellness, Womanhood

Never underestimate the power of a transition.  Six and a half years ago, my husband and I found ourselves anxiously awaiting news we’d been waiting on for what felt like the longest five minutes of our lives. We were expecting our first baby. For those of you who have been there before, you know how beautiful a […]

January 10, 2019