Unapologetically Enough


Black Excellence, Dreams, Growth, Health, Inspiration, Self improvement, Self-worth, Soul, Spirit, Value, Vision, Wellness, Womanhood

When I was invited to be a guest blogger for one of my oldest and dearest friends, my initial reaction was joy and excitement that she’d invited me into such a sacred space. And just as those emotions settled, they were replaced with self-doubt. All the questions–you know, the ones only we ask ourselves–flooded my […]

January 3, 2019

Perseverance — The Key to Resurrected Dreams


Dreams, Growth, Inspiration, Maturity, Self-worth, Soul, Spirit, Value, Vision, Wellness, Womanhood

“Verily, verily, I say unto you, Except a corn of wheat fall into the ground and die, it abideth alone: but if it die, it bringeth forth much fruit.” — John 12:24 KJV. We are in a festive time of year — with Thanksgiving and Christmas past and the New Year rapidly approaching. As we […]

December 28, 2018

Seeking Help: Self-Care through Counseling


Growth, Health, Inspiration, Self improvement, Soul, Spirit, Wellness, Womanhood

Do you ever catch yourself day dreaming? Not just about finding the love of your life, or winning the lottery, or the day that you’ll be done paying all your student loans. But daydreaming about the person you want to become? It’s like this sensation of love for yourself kind of takes over as you envision […]

December 20, 2018

Say “Yes” to the Process


Growth, Inspiration, Maturity, Relationships, Self improvement, Soul, Spirit, Wellness, Womanhood

This time last year, I was a hustling, full-time CEO who had the opportunity to film a Lifetime TV reality show. Filming for a month, I spent most days pinching myself because I could not believe this was my life. After years of vision boards with my name in lights, me attending award shows, even […]

December 6, 2018

Postpartum Find #5: be open


Growth, Health, Inspiration, Maturity, Self improvement, Soul, Spirit, Wellness, Womanhood

It’s sooooo hard to believe that my sweet babygirl is about to turn 6 months old, y’all!!! 6 months!! I started this series in August when she was a mere 3 months and she’s already halfway to one year now—that’s unreal!! Anyway, thanks for reading along on my journey of postpartum rediscoveries as a second-time […]

November 9, 2018

Postpartum Find #4: be balanced


Growth, Health, Inspiration, Relationships, Soul, Spirit, Wellness

I joined a new small group earlier this month and delve right into a discussion about responding to pressure. One of the ladies in my group shared how she typically responds to pressure when going through it with someone else. She said whatever approach the other person takes on (i.e. panic or plan), she will […]

September 17, 2018

Postpartum Find #3: be intentional


Growth, Marriage, Maturity, Motherhood, Wellness, Womanhood

This week I want to share about another truth I’ve discovered–especially in this season of postpartum: being intentional.  In earlier years, I liked to call myself a “free bird,” a “free spirit,” or even a “rebel.” I’d do things on my own time, letting some things go undone under the guise of ‘I don’t want to be […]

August 31, 2018

Postpartum Find #2: be transparent


Growth, Inspiration, Marriage, Maturity, Motherhood, Soul, Spirit, Wellness, Womanhood

It was week 8 of being home with our newborn and I felt a kind of “autopilot” gear kick in. I was fully functioning in the day-to-day tasks, but if I’m honest—I was in a daze. Wake up, feed baby, change diaper, pump, wash bottles, eat, go here, go there, wash this, wash that, repeat. […]

August 11, 2018